什麼是【覺知】3/3

2018071008:30

 
什麼是【覺知】:3/3 篇
 
覺知是移向「觀察到那沒有覺察的觀察者」的層次。
(Awareness is moving to the level of the Unobserved Observer.)
 
你在觀看(watching)你自己。然後你在觀看「你自己在觀看你自己 」。
然後你在觀看「你自己在觀看你自己在觀看你自己」。
最終,沒有人在觀看你觀看你自己。
你已變成了「在觀察那未被觀察的觀察者」。
 
那即「完全的覺知」。(That is Full Awareness.)
 
它很容易。它並不像它聽起來那麼困難或複雜。
它是關於停下來、觀看、聆聽、感受。
它是關於知曉,並且知曉你知道。它是關於停止假裝。
 
 
摘自《與神為友》第19章
 
 
Awareness is moving to the level of the Unobserved Observer. 
 
You are watching yourself.
And then you are watching yourself watch yourself. 
 
And then you are watch­ing yourself watch yourself watching yourself. 
 
Finally, there is no one watching you watch yourself.
You have become the Unobserved Observer.
 
That is Full Awareness.
 
It is easy. It is not as difficult or as complicated as it sounds.
It is about stopping, looking, listening,
feeling, it is about knowing, and knowing that you know. 
It is about ending the pretending.